Jogs from this weekend! I’m doing pretty good on my jog plan
Trust & believe they will pass! It’s only a matter of time
(via joellesolo)
Source: anangelfromheheaven
![So as you can probably tell I’m getting back to business with my running! I slacked off seriously the beginning of the year![[MORE]] My longest run wasn’t until the 19th of this month! (so sad). Nonetheless my plan is to run at least 2 miles 2days/per wk and 4 miles (each day) on saturday and sunday. I’m still doing the squat challenge, as well as a push challenge and plank Challenge. I also added 25 situps, 25 oblique cruches(each side) and 1 minute mountain climber after each jog session. I think that is a pretty go start to met my goal of leaning out/ Toning up again for the summer. I’m still alittle fluffier than I would like to be for the summer months. I’ll do this routine for the next 2 weeks and then reassess. My ultimate goal with this jog routine is to go 6 miles none stop…](http://25.media.tumblr.com/e4adfdd61c789dec859465ed820f2b11/tumblr_mna5dqF2j31r036oao1_1280.jpg)
So as you can probably tell I’m getting back to business with my running! I slacked off seriously the beginning of the year!
Yup I’m still alive! I’ve been Mia again I know… Just dealing with somethings. Training the office girls and celebrating S.o 31st birthday. This is what I’m looking like these days… I have some work to do. Ill update on my routine and run jogs soon.
Days 12 13 & 14 Done! Tomorrow marks half way done!! & probably more exciting picture day!
I like this for so many reason!
Days 9,10 & 11 Done!
Day 8 Done! I will be using round 1 day 30 pic as my before (round 2 day 1) I’m excitied to see if there will be a big difference on day 45 (round 2 day 15) that is 1 week away.
Do you ever fear rejection so much, that you reject yourself for others before they can reject you?
ALL THE FREAKING TIME
that’s actually a personal policy of mine
sad but true
(via dejaafrika)
Source: mishaswhore
My nails for the week
It’s been a while since I’ve posted one of these. Mainly because I’ve really been bare nailed (except for basecoat ) still trying to minimize my staining and learn to enjoy just the look of my nails. It’s been alot a year since I decided to fore go the overlay and I must say I’m still really happy about my decision! I never would have thought I could grow my nails to the long lengths that they have been with out enhancements.
Manicure featuring
Opi ds Extravagance
Orly Shine on crazy diamond
BM plate 306
Stamped w/ pure ice silver star
Day 5,6 & 7 Done!!!
I'm a stick in the mud in the forest of my dreams. Come and sit with me
