so today

Breakfast:

Lunch:

• Wheat bread (2 slices) 180 cal
• Nutella (2tbsp) 200 cal

Snack:

• Reese’s Peanut butter Hearts (3) 270 cal 

Dinner:

• Spanish yellow rice (1 cup) 640  cal 
• Fried yellow plantain (4 pieces)  60cal 
• Goya pinto beans (1/2 cup) 80 cal 
• Rosterierre chicken ( 1 leg & 1 wing) 196 cal 

Drinks:

• Water  48 oz 

Exercise:

• Jillian Michael’s 30 day shred level 2 (day 10)

 Intake:  1626  cal